What is a Custom Team Plan?

When you purchase a custom plan you get a completely custom course that only your athletes/group will have access to. This process starts with a skype/facetime call to talk about goals and create a game plan. From there, the course content will be delivered for review. Examples of current team plans include off-season mobility and strength courses, core routines, and recovery routines.

Email today with questions or for a quote for your group/team? Drop us an email!