Free Membership

What comes with your FREE membership?

When you create a free account, you get full access to all of our “basic level” self treatment courses. Each course uses all five components of the ATA system (massage, mobilization, stretching, strengthening, and taping) and comes with full video and written instructions. These courses draw from 7+ years of video and blog posts and arrange that content into an easy, streamlined plan for how to use the ATA system for a specific area.

Free! / month